It is no secret that our typical North American diet has lead to an increase in body weight over the last 50 years. Obesity, diabetes, heart disease, stroke, and probably senile dementia are all liked to this obesity epidemic. Since these conditions are the predominant health concerns – and major cause of deaths and disability in our society – it is important that we each take control of our diet, weight gain, and life style in order to deal with preventable issues in our health.
It is well known that most people who are overweight have, at some point (or many), tried to lose that weight, and the truth is most people can and do lose weight.
“The problem is its hard work to lose and even harder keeping the weight off.” – and it takes a change of habits and body functioning to maintain this.
That is where you need the help.
You will need a before and after assessment of your lean body mass and your fat mass to identify a target weight and time frame for fat loss without muscle or bone loss, then:
Dr.Timothy Brown, ND has several programs that successfully work for managing weight loss. Using the insight provided through Body Composition and Autonomic Response Testing, we will help help you to identify and incorporate a successful weight loss and maintenance program that is right for your.
For more information or to book an appointment:
For any questions, concerns, or to book a consultation please feel free to reach out to us:
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Therapies: